Julie In Conversation
Take some time out before you get on with your day. A time to pause, breathe, feel and then move on, more grounded, more open.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:00
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Sinopse
Taking a moment to pause, feel, connect, ground, anchor as things swirl and change and move and demand my attention. It makes a whole difference in the nervous system when we take these breaks.