Day Fire Podcast

This week Clint and Dawson sit down with Meg Landymore. Meg is an ultrarunner, wife, mom of two, military veteran, small business owner, physician assistant and ultrarunning coach. She has been a runner for twenty years and has been running ultra marathons for eleven of them. Meg has set course records and podiumed at a number of races of distances ranging from 50K up to a FKT of the 144 mile Double S.C.A.R. and recently on the Appalachian High Route ~345 miles. Finally, she has run the 2,194.1 miles of the Northbound Appalachian Trail in long weekend sections. We tracked her down to talk about her recent FKT on the Appalachian High Route. Meg has a special interest in mobility, functionality and anti-aging/ longevity. Meg believes that the human body was made to move, and that through exploration and adaptation, we can all learn to move well. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm