Happy Mama Movement With Amy Taylor-kabbaz

In this week's episode, Amy talks about self-care for mamas. Not the kind of self-care that makes for a good list in a magazine or Buzzfeed article (like getting a massage, or making yourself a cup of tea); real compassion and care towards yourself, every day, no matter where you're at on your motherhood journey.You can connect with Amy and find more tips and advice for true self-care and compassion at happymama.com.au Hosted on Acast. See acast.com/privacy for more information.