Happy Mama Movement With Amy Taylor-kabbaz

How is it possible after so much change and unpredictability, we can still hold deep trust that we’ll be ok? I’m not sure I have the answer to that… other than: it just comes. Daily practice. Deep commitment to riding the waves of it all. Not denying any of the steps - even the awful messy ones. And then coming back to - look how much I’ve already been through. I remember more than a decade ago, when I began this inner work, whenever I would be in the depths of overwhelm with my newborn baby, I would have to remind myself of all the times I got through a challenge. I would think back to my days as a Japanese-illiterate exchange student in a Japenese-only speaking family and all-girls school at just 15, and the inner strength and resilience that took… And I would, quite literally, BREATHE THAT KNOWING BACK IN AGAIN. If I did that, I can do this. That was my mantra. It was my mantra then, when I had a baby who wouldn’t sleep and wouldn’t feed…And it’s been