Happy Mama Movement With Amy Taylor-kabbaz

When we can be kinder to ourselves as mothers, we have a much nicer experience of motherhood. Sounds simple, right? There’s a lot of talk around being a conscious mother and conscious motherhood, but what does it really mean? After the conversation with my guest, Cathy Spooner, today I think you’ll be surprised to find its not what we are fed or led to believe. Listen to this delicious conversation as Amy and Cathy discuss:The beauty of imperfection where life gets real, what that looks like and what we can do to live alongside the messy beautiful.How different parts of our bodies are intertwined and sometimes the idea of ‘flicking a switch’ actually can dismiss and stall us in our acceptance and progress within Matresence.When trying to accept the external, it has to start with accepting the internal because there are several different ways matresence affects us.Demonstrating how giving to yourself can also benefit others, especially our children.Often, as Mamas, we are all making a much bigger impact than w