Inspiring You With Henri Hebert

Step onto the stage of Tamara Stanfill's life and discover the unexpected role that transformed her from a shy introvert to a beacon of compassion and connection.  Tamara Stanfill, a certified 200 hours YTT Yoga Teacher and a graduate of the two-year Mindfulness Meditation Teacher Training Certification program. Tamara's journey into yoga and meditation started during her high school days as a drama student. She found solace and self-expression on stage, which led her to explore the connection between the body, mind, and breath.  As the curtain rises, Tamara's love for theater provided an escape from her self-consciousness, but little did she know that the practices she engaged in were rooted in mindfulness.  Explore the powerful connection between Tamara's theater career and the world of yoga and meditation, as she weaves together the threads of self-acceptance and authenticity.  Embrace the transformational journey alongside Tamara, as she invites you to uncover the doors of opportunity and