Anastasia Ryzhkova Podcast

In this deeply personal and heartfelt episode of Anastasia's Podcast, join me, as I open up about my journey with an eating disorder, shining a light on the darkness that so often accompanies this complex struggle. I delve into my own past, describing the moments when I first realized something wasn't right, the challenges I faced, and the turning points that eventually led me towards recovery. I invite you to take a look at the emotional and psychological toll that eating disorders can take, allowing listeners to gain a deeper understanding of the experience. I hope you enjoy this one.  Anastasia's LINKS:  Website anaryzh.com Instagram @anaryzh  Substack https://cosmicdork.substack.com