Hypnosis | Hypnotherapy | Life Coaching | Meditations And Self Help By Mike Sweet And Paula Sweet
285 - Talking to the Mirror: Transforming Anger Into Self-Compassion
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:45
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Sinopse
Welcome back to another episode of the Absolute Mind Podcast with your host, Paula Sweet. Today, we unravel the profound impact of self-compassion on mental health through an inspiring tale from Dr. Peter Attia. So, next time you find yourself in front of a mirror, ask yourself: "How am I speaking to the person looking back at me?" Let's dive into it!
