Manlihood Mancast

Greetings, Manlihood ManCast listeners! In today's episode, we have the honor of hosting an extraordinary guest who has dedicated his life to empowering men and helping them transform not just their bodies but their minds as well. Let's dive into the story of Josh Holyfield. Brief Bio Introduction: Josh Holyfield is a man with a remarkable journey that encompasses service, resilience, and an unwavering commitment to empowering others. He is an Army Veteran with over 15 years of experience in deploying and supporting the US Army and Special Operations. His journey into the world of fitness and well-being began in 2005 when he embarked on a weightlifting journey. Simultaneously, he started studying exercise science and nutrition as a personal hobby. Fitness became more than just a hobby for Josh; it became a lifeline. He used it as a powerful tool to overcome the mental and emotional challenges of serving in the military during combat deployments and, eventually, transitioning into civilian life. For ov