Sales Gravy: Jeb Blount

Burnout Is 100% Preventable In the world of sales, it's easy to lose sight of how our mental and physical health are connected. We're so focused on hitting our targets that we often ignore the signs of burnout until it's too late. Unfortunately, neglecting this balance can really take a toll on our overall well-being. On this episode of the Sales Gravy Podcast, Jeb Blount and Jahmie Hilecher, founder of The Move Wellness, discuss the importance of prioritizing health and wellness to support productivity and success. They emphasize the significance of making conscious choices about food and nutrition, as well as the impact of deep breathing on reducing stress and improving mental clarity. They also highlight the connections between physical and mental well-being and provide practical tips for incorporating healthy habits into daily routines. Prioritizing health and wellness is crucial for supporting productivity and success. Our well-being directly affects our ability to perform at our best and achieve o