Life, Lessons, & Laughter With Glenn Ambrose
305 - Coping Mechanisms
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:43
- Mais informações
Informações:
Sinopse
The three main coping mechanisms are Fight, Flight and Freeze. There are positive and negative versions of each of them. In this episode I discuss all of them, how to understand them, interact with them and implement them for a successful life and successful relationships.
