Break It Down With Matt Carter

Steven Southwick is a professor at Yale University of Psychiatry, PTSD, and Resilience. He is also the author of "Resilience: The Science of Mastering Life's Greatest Challenges," which I was eager to talk with him about, since we seems to share similar philosophies on the power of the mind effecting the body. Links & Sponsors: breakitdownpod.com Facebook Emery Tour: emerymusic.com Rockabilia: rockabilia.com code PCJABBERJAW Learn more about your ad choices. Visit megaphone.fm/adchoices