Esgfitness
Ep. 549 - How to lose fat without tracking
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:16:03
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Sinopse
In this episode I discuss how to lose fat if you don't want to track calories. Link to prev ep on range targets Link to 3:1 method Apply for coaching here
