J. Brown Yoga Talks

Justine Mastin - "Fangirl Geek-centric YogaQuest"

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Sinopse

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Justin Mastine, creator of YogaQuest, talks with J about bringing yoga to the geek community. They discuss what it means to be a geek, the process of embracing her inner nerd through yoga, and how she came to create a narrative-based practice that gives permission for people to be who they are even when it doesn't fit what other people think is normal. Justine also shares her insights into the unique issues that those with passionate fandoms face, and provides an example of what it means to bring yoga with whimsy to unconventional spaces.