Ecological Human Services Management
Imagination Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:16
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Informações:
Sinopse
Rate your stress from 1 (low) to 10 (high). Press play on the episode. Ask your imagination to bring up the scene. Who is there? Where is there? What is happening? Keep your attention on the scene until the end. Now, rate your stress again.
