Ask Win

On Win's Women of Wisdom today, Best-Selling Author, Win Kelly Charles welcomes Hilde Meffert. Hilde is the owner and founder of Rose Lotus Healing and is a Spiritual Coach, vibrational healer, Kundalini Yoga teacher, wife and a singer/songwriter. She has found her passion and mission in life helping women connect with their inner guidance and their inner self, in order to experience more clarity, confidence, and creative flow in their lives and work. Coming from a musical background, Hilde incorporates sound healing and music, as well as meditation, movement and mantras in her teachers and mentors, such as Gurmukh, Sat Siri, Marie Forleo, Joy Gardner, Gail Thackray, Jenny Fenig and Cailen Ascher. Hilde is an avid yogi and earned her certification as a Kundalini Yoga teacher from Golden Bridge in Los Angeles. Her articles on mindfulness have been published on elephantjournal.com. Originally from Norway, and after having spent six years in Sydney, Australia, Hilde now lives in Los Angeles with her husband