Esgfitness
Ep. 534 - Myths pt. 1
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:44
- Mais informações
Informações:
Sinopse
Today I cover some common myths - why they stick around, what the truth is and what we can learn from them. In today's episode: is fruit fattening because it is high in sugar? do we need to eat breakfast? will eating late at night lead to fat storage? can dieting damage your metabolism? & more... enjoy!! Apply for myth free coaching here
