Cliff And Puck

Day 1 of Seahawks training camp is in the books! Day 2 will get underway at 1:30 pm, Jim and Jess have you covered from the Virginia Mason Athletic Center. Devon Witherspoon missed the first practice as he and the Seahawks are working on his contract details, but is it really a big deal? Jim and Jess also react to the news of Colorado leaving the PAC-12 at the end of the 2023 college football season. The Mariners get the victory thanks to Dylan Moore stepping up and having a monster game. Will the Seahawks run defense be better or worse, we play audio from Seahawks Man 2 Man podcast, where Mike Dugar (The Athletic) explains that having a healthy Jamal Adams and Bobby Wagner will improve the Seahawks run defense.