Mindful Medicine

Certified Health Practitioner Danah Mor has dedicated her life to helping others realize their health goals with her positive, simple approach that banishes guilt and re-frames relationships with food in a sustainable and realistic way.In her book, Shine Brighter Every Day, Danah Mor introduces readers to a new perspective on food and lifestyle that helps them understand why they are attracted to certain foods or ways of life. It shows them how non-physical nourishment is more powerful and important than physical food. While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah guides you back to basics.Danah loves to help and inspire others, which is remarkable when you discover her incredible story: Danah will never be able to read her own book. When she was 13 years old, Danah lost a large part of her sight, which not only changed her life but her whole outlook.Listen as she joins Dr. Holly to share her story, as well as insights from the book.