Mindful Medicine

After getting sober 36 years ago from drugs and alcohol, Michael Collins wanted to get healthy as well. So he got off flour, caffeine, and sugar as well.Michael Collins is the founder of SugarAddiction.com and Quit Sugar Summit, as well as the past Chairman of the Board and current Board Member of Addiction Institute, has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by this addictive product. In this episode, we talk all about sugar as a gateway drug, withdrawal, the myth of the "keto flu" and how to tackle social situations without sugar on your side.