Radically Loved With Rosie Acosta

Bonus Episode. #WW Understand Emotions and the Consequences of Transference (Ep. 405)

Informações:

Sinopse

Have you ever been mad at someone who hadn’t done anything to you? Or perhaps felt that someone was upset at you for no reason? Everyone handles negative emotions differently — some people respond with forgiveness and mindfulness. However, sometimes we hold those negative emotions inside us. If we don’t understand emotions, we pass them onto others and get angry at people who don’t deserve it. This phenomenon is called transference.In this episode, Nicky Sciortino discusses transference and its significance in our lives. She also encourages us to examine our emotions and acknowledge if we have committed transference before. Accepting ourselves is only half of the battle. Nicky guides us into finding solutions to avoid redirecting our negative emotions and feelings to others.If you want to understand emotions, and reconnect with your authentic self, stay tuned to this episode! This episode was brought to you by: OSEA Get 10% OFF with code LOVED go to www.OSEAmalibu.comBlenders Eyewearwww.blenderseyewear.com en