Manlihood Mancast

Introduction: Welcome to the Manlihood ManCast, the podcast for men dedicated to personal development and growth. In today's episode, we have a special guest, Cooper Heller, the founder of Trilogy Method. Cooper's mission is to help the modern man evolve his mindset, improve his physical health, and define his purpose through life coaching. Join us as we dive into the world of self-improvement, mental health, fitness, business, and lifestyle with Cooper Heller. About Cooper Heller: Cooper Heller is the founder of Trilogy Method, a company based in San Diego, California. His passion for personal development and his own journey of self-discovery led him to create this holistic approach to empower men in all areas of their lives. Through Trilogy Method, Cooper helps men transform their mindset, improve their physical health, and discover their purpose through life coaching. The Trilogy Method Podcast: Cooper Heller also hosts The Trilogy Method Podcast, where he shares valuable insights and interviews