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Episode 46: The 21-Day Total Body Transformation with Mark Sisson

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Sinopse

In this episode, we interview Mark Sisson, author of The Primal Blueprint and his newest book, The 21-Day Total Body Transformation. Mark takes the concepts from his best-selling book The Primal Blueprint and gives you a step-by-step system for implementing the philosophies and concepts of the paleolithic lifestyle. Whether you want to burn fat, lose […] --- Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support