Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness

In this episode, we talk about why we don’t feel satisfied until after we get to dessert. Besides teaching you how the body’s cravings system works, we give you a step-by-step plan for using this new-found information in your life starting today. By using what Dr. Ray calls the “Desire to Density Continuum” as well […] --- Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support