Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
Episode 73: How To Start Fresh – A Guide To Resetting Your Weight Loss Program
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:11
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Sinopse
In this episode we discuss how we would respond to the question, "How do I start over?" In other words, what do you do when you've been yo yo dieting, losing and gaining, and you're just frustrated with the whole weight loss process.
