Vidya By Pia & Bart
44. Personal growth - Part 2
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:21
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Sinopse
In today’s episode, we delve into the realm of personal growth, revisiting the topic we addressed in the episode of November 2022. We explore the reasons behind engaging in personal growth, highlighting the universal and individual benefits it brings. Reflecting on the influential people in our lives, we recognize the significance of journaling and reflection as essential tools for self-coaching and inner dialogue. We emphasize the importance of accountability and community support, whether through WhatsApp groups or habit trackers, in fostering personal growth. Deliberate reading becomes a valuable practice, allowing us to seek inspiration and insight from books that resonate with our present journey. Additionally, we encourage creating intentional experiences infused with fun, adventure, and curiosity, setting the stage for personal development. Our discussion presents practical steps to embark on this transformative journey, emphasizing self-awareness, intentionality, and the power of community support. As