Rockwell Barbell Strongcast

This episode dives further into the original Rockwell Barbell location and the training mentality that came to life during the time we trained there. This episode also introduces one of the core members of Rockwell, Mr. Dan Rosales as well as discusses the details as to why the new location came about and why. It also covers the mixture of powerlifters / bodybuilders / athletes / weightlifters being mixed with the personal trainers and their clients and the benefits that came out of such a unique environment. A much more personal look at what makes up Rockwell and who we are.