Rockwell Barbell Strongcast
Rockwell Barbell Podcast Ep. 8: Walk With A Purpose
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:34
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Sinopse
In this episode Lawrence talks about the 5 do's and don't of personal training and being a training partner as well as pre-training anxiety and post training depression and positivity. Also covered is the grind leading up to competition and keeping a strong mindset through dark times.
