Mom Inspired Show With Amber Sandberg

What do you want your days to look like during the summer months so you can still achieve your weight loss goals? Today I am going to be talking about being creating the ideal day. You might be thinking yeah but it's summer and summer is constantly changing. Yes, I am talking about summer, I got you! From vacations, to VBS, to summer camps to the kids being home with you I am going to walk you through how to set up your optimal day. I explain why you need to have a minimum baseline for your goals so that you can feel successful even on the most crazy days. By creating a variety of optimal days it will give you the flexibility you need and crave so that you don't fall in to the all or nothing trap.  Hear what I have to say about this topic and more on the podcast. Make sure to follow me on IG https://www.instagram.com/mominspiredliving/ I would love to hear from you, DM me any questions or just say hi! Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you l