Mindfulness Meditation Podcast

Theme: Stress Management Artwork: Vajrasattva [http://therubin.org/2zf] Teacher: Khangser Rinpoche While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience in Chelsea, New York City, and includes an opening talk and 20-minute sitting session.The guided meditation begins at 16:15. Presented in partnership with Sharon Salzberg[http://www.sharonsalzberg.com/], teachers from the NY Insight Meditation Center, the Interdependence Project [http://www.theidproject.org/], and Parabola Magazine. To attend a Mindfulness Meditation sessions in the future or learn more, please visit our website at RubinMuseu