Tara Brach
Meditation: Relaxing with Life
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:54
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Sinopse
Meditation: Relaxing with Life - This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.”