Esgfitness
Ep. 510 - Getting back your mojo or motivation, hypertrophy rep ranges, newbie gains & more!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:25
- Mais informações
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Sinopse
Today's Q&A plus sneak peak of new coach Claire!Getting back your mojo or motivation Does it make the boat go faster?Estrogen and progesteroneHypertrophy rep rangesPregnancy, food & changes in your bodyFat stores as changeable! Join commit to 6 here
