Full Body Frequency

Full Body Frequency welcomes Louise Green, global fitness coach, author, athlete, and the founder of Big Fit Girl. She has inspired many plus-size people to embrace the bodies we have, envision ourselves as athletes, and treat and train our bodies accordingly. We talk about everything Big Fit Girl including fitness training programs, the benefits of weightlifting, anti-fat bias in the fitness industry, and what Louise is doing to combat it. LOUISE GREEN, Big Fit Girl bigfitgirl.com FULL BODY FREQUENCY: watch via: YouTube: https://youtube.com/@fullbodyfrequency listen via: iTunes: https://podcasts.apple.com/us/podcast/full-body-frequency/id1103767628 SoundCloud: https://soundcloud.com/fullbodyfrequency Spotify: https://open.spotify.com/show/4IG9pCh6tMZKkzodKrE8pz Stitcher: http://www.stitcher.com/podcast/full-body-frequency connect via: Instagram: https://www.instagram.com/fullbodyfrequency/ Facebook: https://www.facebook.com/FULLBODYFREQUENCY/ Twitter: https://twitter.com/FullBodyFre MASK UP WITH THE