Table Talk

How do you persuade people to move to a more sustainable diet? And how do we ensure that we're making choices that are good for our health as well as the planet? In this episode of the Table Talk podcast, brought to you in partnership with Kellogg's Europe Wellbeing Team, we delve into the world of sustainable diets, and look at the role plant-based foods have to play. Stefan Gates is joined by two world-leading voices on the topic. Dr Giles Yeo, programme leader at the MRC Metabolic Diseases Unit at the University of Cambridge, and Dr Hazel Wallace, Doctor and Founder of The Food Medic. They look at some of the psychology behind the food choices we make, and why changing people's diets is often more about persuading than dictating. They discuss how cereals are often under appreciated for the role they can play in a healthy plant-based diet. And they highlight three factors; price, time and knowledge, which they say affect the food choices many of us make. Dr Giles Yeo, programme leader at