Esgfitness
Ep. 505 - Nutrition myths & my 3 dieting principles
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:51
- Mais informações
Informações:
Sinopse
If you could condense your nutrition/ diet approach into 3 points what would they be? What are the most common myths about nutrition / exercise in women (periods, menopause etc.) and what’s the actual reality in terms of the science and also your experience? Join commit to 6 here I hope you enjoy!