Radio Gorgeous
MINDFULNESS IN THE MOUNTAINS – in Les Menuires GORGEOUS ESCAPES with Sarah Tucker
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:24
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Sinopse
You are walking along a path. It is covered in snow. The sky is blue and all you can hear are birds tweeting. You look down. The snow is glistening in the morning light and you hear the crunch of the snow under your boots. You turn and notice a stream running past you. And further ahead there is a waterfall. You breathe in and smell the sweet clean air and stretch your arms wide and open yourself to the beauty of the mountains. This isn’t a headspace app. This is a small part of what you experience on a yoga week in the friendliest French resort of Les Menuires. I got burnt doing yoga. I got sunburnt doing a sun salutation. To be fair, the sun burn was unintentional. I was at Les Menuires (pronounced ley men weir) a hill top village, the gateway to the largest ski region in the world Les 3 Vallees, well beloved ski resort of the British who have now entrenched themselves so fixatedly in parts of this phenomenally beautiful region that there are villages which are not only all English speaking but the