Sex With Dr. Jess

Are your sleep habits adversely affecting your relationships? Is a lack of sleep affecting your sex life? Do you want to sleep better and wake up rested? Board-certified sleep expert Ellen Wermter joins us to share her top tips for a better night's sleep and why sleep is essential to happy relationships. Ellen Wermter is a Board Certified Family Nurse Practitioner through the American Nurses Credentialing Center and a member of Sigma Theta Tau National Honor Society. She earned her Bachelor of Science in Nursing at the University of Virginia and her Masters of Science at Virginia Commonwealth University; and is a member of the Virginia Council of Nurse Practitioners (VCNP). Ellen is a dedicated sleep professional both board-certified in behavioral sleep medicine (DBSM) as well as being certified in cognitive behavioral therapy for insomnia and who actively treats patients full-time. In her free time, Ellen prefers to be outside in nature - and stays active running; and practicing yoga. She lives on a fa