Berry Thoughtful Life Show
How to Manage Negative Emotions and Develop Self-Love
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:37
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Sinopse
Everyone is telling you to love yourself, yet no one tells you how to combat the negative thoughts and emotions that are keeping you from doing it. Check out tonight's episode. You will discover methods for managing your negative self-talk and how to build strategies for creating self-love.