Esgfitness
Ep. 499 - Q&A - how to master the weekend
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:01
- Mais informações
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Sinopse
Lesson from Emma - eating more won't help if you're tired. How to master the weekendSaving calories pros V consLow calories - is it dangerous?Heart rate normsValues - responding V reactingCardio benefits& more!Enjoy :) ESGfitness.co.uk
