The No Sugarcoating Podcast

Self-care podcast exploring Why The Patterns of Emotional Eating Continue, Habits and Pathways Keeping You Stuck and Opening up To The Longer-Term Commitment. TOPICS:: ** Why The Patterns of Emotional Eating Continue (08:51). ** Habits and Pathways Keeping You Stuck (20:23). ** Opening up To The Longer-Term Commitment (39:28).   NOTES:: Show notes: amberapproved.ca/podcast/407 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Video client success stories: https://youtu.be/cXEY1rP1wIk  https://youtu.be/8BVLv2otcRs    Shop all Masterclasses: Conquer Your Cravings, Weight-Loss Blocks, Adrenal Fatigue & Cortisol, Inflammation, Building Body Love, Emotional Eating, Hormone Imbalance & more! https://amber-romaniuk.mykajabi.com/masterclass-replays  SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotiona