Everyone Is Right

Strategies for Happiness: Growing Toward Anti-Fragility

Informações:

Sinopse

Watch the full episode here: https://integrallife.com/what-makes-us-happy-growing-toward-anti-fragility/ In this captivating episode of Witt and Wisdom, Dr. Keith Witt and Corey deVos engage in a thought-provoking dialogue that addresses the critical themes from Jonathan Haidt’s and David Brooks’ recent articles on the mental health of young liberals and the self-destructive effects of progressive sadness. Both Haidt and Brooks examine the increasing rates of anxiety, depression, and despair among young people, particularly in liberal communities, and the potentially maladaptive nature of their mindset. The conversation delves into the complexities of mental health and resilience among young people, emphasizing the powerful concept of anti-fragility and its role in balancing the poles of fragility and resilience, with the ultimate goal of addressing these primary pain points. Drawing inspiration from Haidt’s and Brooks’ articles, Witt and deVos explore the different happiness strategies associated with each