#eatfortheplanet With Nil Zacharias

#4 - John Mackey of Whole Foods Market on the Healthiest Way to Eat for the Planet

Informações:

Sinopse

I had the pleasure of sitting down with John Mackey, founder and CEO of Whole Foods Market to discuss his thoughts on how best to eat with the planet, keeping your personal health in mind. Mackey helped fuel the rise of organic and natural food in the United States and also popularized the idea of “Conscious Capitalism." In addition to running Whole Foods, Mackey is a best-selling author and his new book talks about why a whole foods, plant-based diet is the optimum choice for health and longevity. In our conversation, he explains how his mission to make healthy, sustainable food available to the masses is derived from his own health journey and personal goals. Mackey has devoted countless hours speaking to experts and pouring over research to craft his ideas on what is the best way to feed ourselves – and his conclusions are incredibly simple. But we get into a lot more in this interview, including his thoughts on why people are changing the way they eat, whether plant-based meat alternatives or cellular agr