Mike Styles

In this episode, I talk about how emotions are connected to energy and motion. There are two types of energy that play a role in how we handle our emotions. They are kinetic and potential energy. There's a process to how we deal with our emotions. Being able to effectively and efficiently manage our emotions is essential to our way of living. So, check out this episode and hopefully it gives you something to think about. Thanks for listening. Subscribe, share, and download.Www.mikestylesexp.com Instagram: @mr1derfu