Mike Styles

In this episode, I talk about recharging our minds. We often forget that our brains are also a part of the human body. Why is it that our minds get less attention? There's a lot of stuff going on in our lives, it's easy for our minds to become overwhelmed and drained. So, I give you some things to do in order to recharge your mind. Also, I answer a question from a listener. Check out the show at www.mikestylesexp.com and click the support button. Also, you can contact the show as well. I would love to hear from you all. Thanks for listening.