Esgfitness
Ep. 494 - How to approach fat loss for the best results
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:43
- Mais informações
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Sinopse
Commit to 6 welcome live! We cover a few questions on protein timing/order, exercise swaps and the importance of check ins. Then we delve into how to get the most out of commit to 6 and more broadly coaching in general. Find out more about coaching here: ESGfitness.co.uk
