Keep Going Kat
Staying Active vs. Being Extreme | Why Being Consistent Matters with Running Coach Dannette Williamson
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:21
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Sinopse
On this episode Kat discusses the importance of consistency with certified running coach Dannette Williamson. The break down how important consistency is and the beauty of having a solid routine. Follow Dannette: https://www.instagram.com/run.for.life___/ Train with Kat: https://keepgoingkat.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message