Wellseekers With Lucia

According to The Ayurveda Institute, "Ayurveda is considered by many scholars to be the oldest healing science." It takes the approach that in order to have holistic health and to prevent and treat chronic disease, you follow something called the Ayurveda method, but what is that method and how can it help prevent and treat illness? Join Lucia and guest Maggie Durbas, founder of Journey of Yoga in Simsbury, CT. Maggie's goal is to inspire health and happiness through the practice of yoga. She is also a certified Reiki Master completed her Ayurveda Health Counselor training at the Himalayan Institute and is certified with the National Ayurveda Medical Association. Lucia and Maggie will walk us through this lifestyle technique, what it is and how it can help you! Follow Us On Social @WellSeekers WellSeekers is great for mental health, holistic well being, stress, anxiety, self care, relationships, healing, growing, connecting, love, and life.