Ned Specktor
How to stay consistent with your workouts
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:22
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Sinopse
What up podcast! Got back into Orange Theory which I absolutely LOVE and talked about the three ways to make your workouts stick. 1. Schedule it. 2. Get accountable. 3. Find a workout you love. Love ya podcast. Keep rockin!! -Ned
