Physical Preparation Podcast Robertson Training Systems

March Q&A: Assessments, Program Design and YOUR Coaching Evolution

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We’rrrreeeee back! It’s the March edition of our Q&A podcast, and I’ve got some really great questions and topics for you this month. Online assessment and program design. Are your clients extended? Flexed? In a posterior tilt? I’ll explain the difference and why there’s so much confusion. And my best advice for young and older […] The post March Q&A: Assessments, Program Design and YOUR Coaching Evolution appeared first on Robertson Training Systems.