Tony Talks

Food is not a reward! Retrain your brain!

Informações:

Sinopse

In this episode, I talk about how we use food as a reward and how you can retrain your brain to get out of this unhealthy thought pattern. #healthyliving #osteogenesisimperfecta #disabledandhealthy --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message